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Bra Fit

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Bra Fit Guide

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Find your perfect bra with M&S BraFit™

Speak to our lingerie experts in-store for a complementary BraFit™

Discover the different types of BraFit™ offered in-store

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Classic BraFit™

Make sure you pick the right bra for you with the help of our M&S bra fitters

Shop All Bras


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Post Surgery BraFit™

Our discreet bra fitters are trained to create a relaxing and comfortable environment for your appointment

Shop Post Surgery Bra
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First BraFit™

We know first fittings can be daunting. Don’t worry, our bra experts will guide you through the process

Shop First Bras


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Nursing BraFit™

Our experts will assist you in finding the perfect nursing bra to help you navigate your first months as a new mother

Shop Nursing Bras
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Find your perfect bra with BraFit™

We answer your common BraFit™ questions and share tips on styles to suit you


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Balcony bras

Also known as a balconette bra, this style features rounded cups and wide-set straps. It suits many body shapes but may not work for people with narrow frames

Shop Balcony Bras

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Plunge Bras

Great for creating cleaveage, plunge bras support your boobs from the centres of the cups. Suitable for all sizes and body shapes, and particularly good for people with narrow frames

Shop Plunge Bras

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Full Cup Bras

This style offers great support and good boob coverage. The most versatile bra style, which works for all body shapes and sizes

Shop Full Cup Bras
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Common bra fit issues: solved

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Does your bra arch up at the back?

If your bra is more than one year old, the elastic may be at the end of its life. If so, we'd suggest buying a new bra. Otherwise you may need a smaller underband size

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Are your bra straps digging in?

The primary role of your bra straps is to hold your cups in place, so adjust them to a comfortable length. Your underband should be providing support- if it isn't book in for a free bra fit

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Is your bra digging in at the back?

Try a scooped- back bra style to help smooth skin

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Are your boobs spilling over your cups?

Spilling out of the top of your bra means you are likely wearing a cup size too small. If you are spilling out of the sides and the top of your bra, you may need to go up two cup sizes

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Is your underwire digging in at the side?

It's likely you need to reduce your underband size and increase your cup size

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Do your boobs fall below the underwire at the front of your bra?

If you answered yes, your underband is too big and you need to increase your cup size

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Does your bra feel too big in the cup?

You should probably be wearing a smaller cup size. Check the underband, too, as this may also need to be reduced

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Do you find your bra uncomfortable later in the day?

Try our new Body Flexifit™ collection, Which has been designed with 360 stretch for all-day comfort

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Is your underwire digging in at the front?

We'd suggest trying a different style bra that is lower at the front, such as a plunge bra. You may also need to increase your cup size to allow the wire to sit flat against your chest